Problems, worry?

It is good to listen to friends when they have problems, but sometimes it can drain you.  Also when you tell them something they just refuse to hear the truth and keep doing the same old thing and falling into the same trap.  So what should you do, nothing is the answer, they need to learn for themselves.  You can be there to hold someones hand all the way as they can not learn from that, advise is good but sometimes they just don't want to hear/see it.

Sometimes you just have to say, ok enough, not talking about this anymore. Walk away its not a bad thing to do, you also have to look after yourself, you can't allow someone to drag you down and the only way someone can, is if you allow them to. Like stress, the only way you will feel stress is if you allow yourself to feel stress, it is that simple, you have the control over yourself, no one else does, the situation doesn't affect you, you affect yourself.

It can take a bit of time to realize this, you control yourself and what you allow yourself to feel you will feel.  Sometimes its not so easy i admit, if my son/daughter hurts themselves i worry,  who wouldn't.  That is not the type of worry i am talking about.

I would like to say more on this and i will another time, but for now have a great day all.

You are in control of yourself.

Namaste

Sol